About
Beat The Dad Bod USA
Beat the Dad Bod is more than just an online training service. We aim to change the lives of busy working men from 30 -50 years old. Obesity is on the rise in men and with it unhealthily low testosterone levels as well as a slew of other issues. Nothing is working like it used to in your 20's. Men are getting more and more disconnected from themselves, from how they visualize themselves and how they really look. Here at B-D-T-B USA
we aim to put an end to this disconnect by utilizing the most effective hormone replacement therapy in the WORLD, Donny's Patented Alpha Father Formula!
The natural testosterone that the body produces during and after exercise are safer and more effective than any injection on the market and it's natural!
We believe the aging human male needs to have three core principles in place in order to restore their youth. Body, Mind & Quality of Life
Body: We aim to raise testosterone naturally through physical exercise & proper nutrition. It is our job to maximize your time, efficiency and raise testosterone at home or in the gym, it's what we do best! 45 mins is all we need to get you becoming your ultimate self. Along with the online training, we provide you with tools and resources to have a natural & sustainable nutrition plan to help naturally raise your testosterone levels through an easy NO B.S plan. Our goal is to never have you follow a diet ever again. Say goodbye to man boobs and beer guts!
Mind: In order to become an Alpha Male Body we must have an Alpha Male Mind. We train the mind by educating men on various healthy living strategies and the actual benefit of each exercise being performed in any given workout program. We also provide our clients with what we call "Daily Food For Thought" which is a daily exercise designed to help boost our clients confidence and self-esteem.
Quality of Life: We aim to help men promote their quality of life, not just their fitness. We focus on recovery through short effective workout programs. We understand that busy men do not have the time to dedicate 6-8 hours a night to getting a full nights rest like you did in your 20's. You most likely have to drive kids to school, prepare separate meals for them and put them to bed. This takes up a majority of your free time! Donny Day will help determine the best workout and nutrition protocol to help maximize your recovery, elevate your testosterone giving you the best possible quality of life!
Our Signature Coaching
Programs
Our best and most aggressive programs for those looking to lose fat & pack on serious muscle in the fastest, most efficient, and sustainable way possible.
CUSTOM COACHING FOR ALL 3 GOALS:
Our Alpha Father Formula 3 Phase System covers fat loss, muscle gain, & weight management.
PHASE 1:
ALPHA REWIRING
FAT LOSS
Drop unwanted body fat whilst enjoying the food you love
PHASE 2:
ALPHA MUSCLE
MUSCLE
GAIN
Increase your muscle whilst limiting the amount of fat gained
PHASE 3:
ALPHA OPTIMIZATION
WEIGHT
MANAGEMENT
Maintain your weight whilst increasing your overall muscle and decreasing your body fat
24/7 diet support and guidance is included in our service. Our team is always available via text message when clients need us most! We will also connect clients to our private community via our company app that is dedicated specifically to this program and is monitored by our top trainers and staff.
Time to stop saying tomorrow and take the proven steps towards the change you desire to see and feel today! Use the link to apply now.
Introducing
THE ALPHA FATHER FORMULA
Our innovative system is helping middle aged fathers get real results.
Consultation
If you don't know where you're going, it's hard to get there quickly. Our expert personal trainers will help you establish short-term and long-term goals, provide you with a road map for success, and connect you with the resources you need to thrive.
Nutrition
Don't just work hard -- work smart. Our team at Beat The Dad Bod USA will connect you with a curated, individualized nutrition plan that will help you get the most out of every movement. Fuel your body, feed your soul, and make your body strong!
Support
Support
From unwavering support to earnest accountability, our team of compassionate personal trainers and the incredible community we've cultivated here in will encourage you as you strive to meet your goals.
Results
If you've struggled to achieve your goals, it's not your fault! Making change happen is difficult unless you have the expertise and resources to do things right, which is why our team will give you all the tools you need to transform your fitness for good.
This Includes:
Step 1: Initial Consultation
Speak with Coach Donny about your goals and struggles related to weight loss, hormonal imbalances, chronic immune stress, and personal growth.
Step 2: Comprehensive Testing
Customized, confidential testing done at home, on your schedule, to get a complete picture of your health, including inflammation, biomarkers, gut health , food sensitivities, genetic testing, BMI/BF% and more
Step 3: In-Depth Analysis
A thorough review of your test results and medical history to device a personalized treatment plan.
Step 4: Personalized Treatment Plan
A comprehensive plan including diet, supplement, and lifestyle therapies to address the root cause of your health issues, with a focus on inflammation reduction, hormonal balance, and sustainable weight loss.
Step 5: Coaching Support
Ongoing coaching and support for 4 months, including regular check-ins and updates to your plan. Access to a community of men who are also on the same journey.
Step 6: Personal Growth
Mindset coaching, relationship, advice, and time management strategies to help you achieve personal growth and empowerment.
Frequently Asked Questions...
What is it you do again?
We teach middle aged fathers with busy lifestyles and slow metabolisms how to lose fat, keep it off and gain muscle using our Alpha Father Formula, which has 3 core principles.
We know that a successful program must be 1. Effective, 2. Enjoyable and 3. provide you with loads of Support.
We help you create a healthy and sustainable lifestyle. You’ll lose weight, but more importantly, learn how to keep it off for the rest of your life.
What exactly do you help men with?
Help with a personalized nutrition
We give you personalized workouts
Help your mindset
Help with your accountability
Help with a personalized cardio routine
Help with your habits
Weekly group calls
Access our members only Health & Fitness App
Who does this work for?
Men with slow metabolisms/Dad Bods
Busy professionals working 40+ hours per week
Men at risk of heart disease or diabetes
Men with high blood pressure
Men with an autoimmune disease
Men look to build muscle and shed body fat
What are the benefits?
Big benefits, The Outer Evolution:
Losing weight
Regaining health
Getting lean and toned
Having more energy
More Subtle Benefits, The Inner Healing:
Being confident in front of a camera
Fit into your favorite clothes (you know, the ones in the back of the closet) that hadn't been worn for years
Feel more comfortable and confident in social situations
The increased discipline in their workout often generates greater discipline in other areas, such as finances and personal commitments
Feel more confident in reaching out and making new connections, both business and personal
Feel your intimate, private relationships improve. (One wife told us her husband looked better now at 46 than he did when they'd met, when he was 29!)
Feel a freedom you hadn't felt in years - to go places and do things you no longer thought possible
Feel the motivation needed to change things about yourself that you had lacked the confidence to attempt before
Your confidence will increase with every passing day, in every area of your life.
WHAT WOULD YOU CHANGE IF YOU COULD?
As you can see from our testimonials, what we teach flat out works. That isn’t hype or fluff, it works and it has been proven to work by our clients.
It doesn’t matter what you have gone through or how much failure or little success you’ve had in the past. We have worked with clients of all types from all kinds of different situations.
While nothing in life is guaranteed, we would love the honor to help you achieve your goals. We look forward to working with you!
There Are Only 3 Elements You Need
In Order to Totally Transform Your
Body, Your Health & Your LIFE…
A Custom Plan Built Specifically for YOUR Body Type
There’s no such thing as “1 size fits all” when it comes to getting in amazing shape. Because what works for YOU might not work for someone else.
That’s why it’s crucial that your plan is full of foods you love and exercises that don’t feel like torture. Because choking down bland boring meals 3 times a day or doing 2-hour workouts 7 days a week, is NOT sustainable. It’s a recipe for failure.
Step one is learning what works for you. How to move, eat and rest in a healthy, sustainable way that will help you get the body that gives you confidence and makes you feel powerful.
Consistency & Accountability
Step 2 is all about consistency. This is the KEY to getting results that last.
But it’s hard to stay consistent and motivated 100% of the time. Even for me. So it’s important you have someone supportive who can give you some extra motivation when you feel like skipping a workout or giving up altogether…
This might sound simple, but most people have problems staying consistent because they don’t have anyone to keep them accountable. And often this is the ONLY difference between success and failure.
Community AND 1-1 Support
Getting in shape is hard enough… but when you try and do it yourself?!
It’s even harder!
So along with the right plan and accountability, it’s important to have a community of people you can turn to for advice, feedback, and support when you need it most.
Plus being able to talk to people who are on the same journey as you is incredibly valuable and it can help you get results even faster!
With the V Shred Accelerator program, you get access to our private community PLUS a direct line with your Coach – message through our private VIP coaching app anytime you need help with literally ANYTHING on your fitness journey.
Beat The Dad Bod USA
10531 E Northwest HWY
(469) 949-5765
support@beatthedadbodusa.com
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Legal and Regulatory Earnings and Results Disclaimer
“The financial information, strategies, and projections provided on our website, products, or services are intended for educational and informational purposes only. Past performance is not indicative of future results, and individual success may vary. We cannot guarantee that you will achieve similar outcomes or results by following the information, advice, or strategies shared on our platform. We are not responsible for any financial decisions or actions you take based on the information provided. It is your responsibility to conduct your own research and consult with a qualified financial professional before making any investment or financial decisions.
Our company disclaims any liability for losses or damages that may arise directly or indirectly from the use or reliance on the information provided. By using our website, products, or services, you agree to assume all risks associated with such use and to release our company, its affiliates, and partners from any claims, damages, or liabilities that may arise from your financial decisions.”
Testimonial Disclaimer
“The testimonials presented on our website, products, or services reflect the individual experiences of our customers and are provided for illustrative purposes only. They are not intended to guarantee, promise, or represent that all customers will achieve the same or similar results. Individual results and experiences may vary, and the outcomes mentioned in the testimonials should not be considered typical or standard. Our company does not verify the accuracy or authenticity of the testimonials, and they should be viewed as subjective opinions provided voluntarily by our customers. We cannot assure that every customer will have a similar experience or achieve the same level of satisfaction. By using our website, products, or services, you acknowledge and agree that our company is not responsible for any decisions or actions you take based on the testimonials provided.”