What Kind Of PIE Have You Chosen?

Today, I want to share with you why I went into the fitness industry, and how I got started. It’s a little bit of my backstory, a glimpse into how my life and my work evolved into what it is today.

I DIDN’T SEE THAT COMING

Everyone has their own perspective, but that perspective is not set in stone. It can be examined, considered carefully and, best of all, changed.

Just because we start with one perspective, it doesn’t mean we can’t develop a new and different one.

There are many ways to see the same situation. Two people can look at the same thing and see it completely differently.

In any given moment, the perspective we choose can greatly affect the outcome of the decisions we make, and those decisions may have far-reaching consequences.

ALL CHANGE STARTS SMALL

Your choice of PIE determines the reality you experience.

When you become aware of this, you can choose a more proactive role in creating a rich and rewarding life.

The PIE with which you begin, from existing beliefs, customs or habits, can be changed and enhanced.

EXAMINE YOUR POINT OF VIEW

Perspective is everything. I look in the mirror and think to myself, “You’ve got a decent physique, but your abs and arms could use some improvement.”

Then I take a more objective look at the above picture of myself and I’m shocked. “HOLY CRAP! My arms have gotten massive! When the hell did that happen!?”

Sometimes you hold a grossly inaccurate picture of yourself, which often results in low self-esteem.

For instance, if you think you’re unattractive, you believe you see an unattractive person reflected in your mirror.

The mirror is not faulty, but the image you hold in your mind may be.

CHOOSE OTHERS WISELY

My advice is to surround yourself with honest people that see the good, even the best, in you.

Choose those people that empower you to see those good qualities in yourself, that you may not be able to see on your own.

This doesn’t mean you must be perfect. An honest friend will see your flaws and believe in you, anyway.

They may be willing to talk to you about them constructively, so that you can see yet another point of view about yourself.

DISCOVER A NEW REALITY

When we open ourselves to new, more positive possibilities, we might decide on a new and really great choice of PIE!

I hope you find this helpful. Share it with a friend who could use this message.

Love you guys! It’s an honor to be able to help you along this journey called life.

Here at Beat the Dad Bod, we understand that there are many things that go into your overall well-being and we want to be there to support and guide you through every step of becoming a new you, physically, mentally and emotionally. If you’d like to connect with us, feel free to fill out a program application and schedule a time to meet with a coach. Your first session is on us!

1.) Talk with my team about your struggles and we'll diagnose your problem by scheduling a discovery call. Use the link below to book a time.

https://app.beatthedadbodusa.com/triage-call-calendar

2.) Join our FREE Metabolic Melt Facebook Group for middle aged Men and begin your journey to a better and healthier you.

https://www.facebook.com/groups/beatthedadbodusa

- Coach Donny

"Committed to transforming your mind, body, and soul"